My Therapist Told Me To Go Outside I Didn't Shirt - Funny Therapy Humor Tee - Mental Health Joke Shirt - Introvert T-Shirt, Mental Health Awareness, Self-Care Apparel, Unisex Tee, Quirky Graphic Shirt

My Therapist Told Me to Go Outside (I Didn't)

Your therapist spent 50 minutes carefully building up to the suggestion that maybe, just maybe, you should try going outside more. They talked about vitamin D, fresh air, connecting with nature. You nodded thoughtfully. You said "that's a good idea." You paid your copay. And then you went directly home, sat on your couch, and ordered delivery. Again.

This tee is for everyone who's received the "go outside" advice and treated it like a suggestion, not a requirement. For the people whose idea of outdoor time is walking from the car to the front door. For anyone who's ever thought "but why though" when told that sunlight might help their mood. Your therapist means well, but they clearly don't understand how comfortable your couch is.

Why This Shirt Gets You (Unlike That "Go Outside" Advice):

• Premium unisex softstyle tee in 100% ethically sourced ring-spun cotton
• Soft, high-quality fabric perfect for all-day indoor activities
• No side seams for a clean look and reduced waste (eco-friendly hermit life)
• Ribbed collar that retains its shape through countless Netflix binges
• Shoulder tape for durability because this shirt will outlast your motivation to go outside
• Lightweight fabric that's comfortable for lounging, scrolling, and actively ignoring recommendations

Perfect For:

• Introverts who consider "going outside" a moderate to severe threat
• Anyone whose screen time report makes their therapist sigh deeply
• People who've been told to "touch grass" and took it personally
• Wearing to your next therapy session to really drive the point home
• Friends who need 3-5 business days to recover from social activities

Ideal Gift For:

• Homebodies who are comfortable with their choices
• Mental health advocates with a sense of humor about the process
• Anyone who's ever argued with their therapist about the definition of "outside"
• Friends who value honesty over homework compliance
• People who understand that healing isn't linear (and sometimes it's horizontal on the couch)

Care Instructions:

• Machine wash cold with similar colors (don't worry, you don't have to go outside to do laundry)
• Tumble dry low heat
• Do not bleach
• Iron low heat if needed (but let's be real, you're not ironing)
• Do not dry-clean

Look, therapy is great. Self-care is important. But sometimes the most therapeutic thing you can do is acknowledge that you're not doing the homework, and that's okay. Progress isn't perfection. And if your idea of progress is wearing this shirt while sitting inside? We support you.

Therapy Homework Status: Acknowledged but not completed